Fresh Healthy Tomato Juice

Ingredients:

• 400 gr tomato
• 3 tablespoons lime
• ½ teaspoon pepper
• ¾ cup ice water

Directions:

1. Combine all the ingredients in a blender.
2. Blend it all until well blended.
3. Serve and drink immediately!

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Tomato: Good for Your Health

A tomato contains of nutrients and phytonutriens which are profit for human body’s health. They are provitamin A (caratenoid), vitamin C, lycopene, saphonin, lutein, caumarin, mineral of sulphure and the others. They have good influence for our health.

Consuming of tomato have more advantages, they are:

1. to purify of blood
2. as antioxidant agent
3. for anticancer and antitumor
4. for normally cholesterol level
5. to keep eye’s health

A tomato has highly enough caratenoid’s composition. It is also found in any other vegetables and fruits that have sharp skin surface colours. The highly caratenoid input, the lower risk of cancer diseases.
For consuming all the highly caratenoid composition from the vegetables and fruits, however it is better in juicy structure than the original.
So, let’s to see how to make this better in juicy dish with my recipe. It is not like the other juice. Alfisha give a name for this special healthy drink as Fresh Healthy Tomato Juice. It is very good because no sugar in. Finally how to make this that was very easy, but still fresh and flavorful for your drink.

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Roasted Curry Seasoned Chicken

Ingredients:

• 1 chicken, cut in 4 or 8 (even better an indigenous poultry)
• 500 cc thick coconut milk
• 500 cc thin coconut milk
• 3 pieces bay leaves
• 2 lemon grass, crushed
• 1 finger joint galangal, crushed
• 1 finger joint ginger, crushed
• 3 sheets lime leaves
• 2 tablespoons cooking oil

Subtle Spices:

• 6 onions
• 3 cloves garlic
• 1 tablespoon toasted coriander
• 5 grains toasted pecan
• 1 tablespoon salt (or to taste)

Directions:

1. Heat the cooking oil to saute the subtle spices, bay leaves, lemon grass, galangal, ginger, and lime leaves until fragrant.
2. Add the chicken, stir until well blended.
3. Pour thin coconut milk. Bring to a boil while stirring frequently to avoid the coconut to be broken .
4. After the thin coconut milk is almost gone, pour thick coconut milk slowly. Stirring gently until the chicken is cooked through and the spices well absorbed.
5. Finally, roast the cooked chicken in a baking dish for about l0 minutes. Lift them up and sprinkle with fried shallots.

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Chicken Eggs for Hair Loss

Chicken egg contains nutrients that are good for health. Because nutrients intake in indigenous poultry is more natural than domestic poultry, therefore chicken eggs is much better than domestic chicken eggs.

Chicken eggs have more advantage for beauty. If you have a problem with hair loss, you can use chicken eggs as an alternative solution. Beside the natural characteristic, there is also no side effects.
These are how to make it. You can use two eggs (or as needed) that have been beaten to apply on wet hair. Let stand for about 20 minutes until stiff felt. Then wash hair thoroughly.
Give hair conditioner or olive oil in a half-wet hair. Not have reached its root. conditioner or olive oil function to moisturize hair, in addition to take more nutrients and reduce the remaining smell in hair.
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Soy Sauce-Sauteed Tofu & Tempeh

Ingredients:

• 4 to 5 pieces tofu, diced
• 250 grams tempeh, diced
• 3 boiled eggs
• 1 teaspoon salt
• ½ teaspoon chicken seasoning
• 4 tablespoons soy sauce
• 2 cups water (broth is better)

Subtle spices:

• 3 onions
• 1 clove garlic
• 3 pieces pecan
• ¼ teaspoon pepper

Directions:

1. Heat cooking oil to fry tofu and tempe. Fry tofu and tempe over medium heat until half cooked. Remove and drain.
2. Boil eggs until well cooked for about 10 minutes.
3. Saute spices that have been refined until fragrant.
4. Pour water into sauted spices. Bring water to a boil. Add soy sauce, salt, seasoning, tofu, tempe, and boiled eggs.
5. Stir for a while until spices well absorbed. Remove and ready to served.

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Lime for Health & Beauty

Lime (citrus aurantifolia) has a round shape, smooth surface, thin-skinned, and the color of the fruit from green (young – adult) to yellow (old).
This sour tasting fruit that contains chemical compounds such limonen, linalin acetate, acetic gelanil, citral, citric acid, and phellandren.
Lime has many benefits such as medicine, immune enhancer, and beauty.

1. As medicine: to cure a cough. Way, squeezed lime juice to 1 / 3 cup. Add some soy sauce 1 tablespoon. Stir until mixed well. Drink the mixture immediately.
2. Beauty treatments: slow aging process (wrinkles). Way, squeezed limes mix with 1 tablespoon eucalyptus oil and ¼ teaspoon of whiting. Mix well. Mixture used as a powder. Use it regularly before sleep.
3. Endurance enhancer. Squeezed lime combine with the chicken egg and a little brown sugar. Mix well. Drink regularly once a week.

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Wedang Uwuh

Visited to Yogyakarta, it's not complete if you have not tasted the drink called ‘wedang’ (a kind of drink which contains well blended herbs in hot water), that named wedang uwuh. In the Java language, uwuh means garbage. Garbage is derived from the dried leaves that fall from trees. It is said, the leaves taken from trees in the tomb of King Imogiri complex. Dried leaves then are formulated and brewed.

One of the wedang uwuh producens opening wedang store at Imogiri road (opposite to Imogiri BPD Office) of Bantul, Yogyakarta.
Wedang uwuh already formulated, packaged in small bags. It is same way as we brew to some tea. Wedang brewed in hot water until the color red mixture.
The composition of each pack wedang uwuh consists of ginger, lump sugar, clove leaf, lemon grass, and etc. All materials must be dry .
Wedang uwuh have good efficacies for body health, examples to keep warm, prevent colds, smooth throat, and thin mucus.
But you should not underestimate of what favor taste is. Although it have good efficacious as medication, however wedang uwuh have a good taste and feel warm. Just try it.
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Wet Red Chillies Jerky Beef

Ingredients:

• 500 grams fresh meat
• 2 cloves garlic
• ½ tablespoons coriander
• 5 pieces of red chili (seeds removed half)
• 4 onions
• ¾ tomato

• 2 sheets of bay leaves
• Salt to taste
• 1 teaspoons lime juice
• Cooking oil to saute
• Water

Directions:

1. Bring approximately 500 cc of water to a boil.
2. Insert the meat, bay leaves, coriander, and salt to boiled water. Cook the meat until cooked through. Remove the meat and drain.
3. Widened thinly sliced meat before cutting it. Then, crushed.
4. Preheat of lightly cooking oil over medium heat in a skillet. Fry the slices of meat until well browned. Removed and drain.
5. In another step. Red chilies, onion, and tomatoes crushed roughly. Then, saute over 2 tablespoons of heat cooking oil. Stir until the crushed spices fragrant and wilted.
6. Add a little water over sauted materials . Bring a water to a boil. Then put the browned meat. Add the lime juice, too(it’s optional). Stir well until the seasoning is absorbed and lift.

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Culinary Business Innovation

Opening culinary business today is full of challenges. It is because of businesses in food kept mushrooming. This growth is not comparable to the purchasing power of buyers and consumers. But, really had no chance at all? The answer, of course not.

In building a culinary business, there should be tree things we have, i. e:

1. Creating a new food
2. Using a unique name (such a cool name)
3. Creating a sense of pride

Called it famous Lembang Tofu in West Java, Indonesia. Lembang Tofu not just tofu. But there are special processing in it. Lembang Tofu is tofu that mixed milk. The packaging also uses a special box that caused a sense of pride for what you eat.

Or French Fries. Why are we love to buy the French Fries, obviously just fries? Because its name sounds cool (like coming from another state, i.e europe). The packaging is very attractive and practical. Held in the hand rising us a sense of pride.

If you really seriously want to engage in culinary business, there won’t be any useless in using the services of a business consultant. A Business consultant will help you more conceptually products, straight to point, and long term business. For example:

Guardian Business Consultant
Kebon Agung Street I No. 166
Sendangadi, Mlati, Sleman, Yogyakarta
Phone: (0274) 4362299

A consultant will provide insight into the importance of distinguishing between normal trade and running a business. So, do not merely sell the product.

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